Shantou is committed to perfecting the first aid system and improving the self-help and mutual aid ability of the whole people.

  Sudden cardiac death refers to the natural death caused by various cardiac causes, with loss of consciousness as the forerunner. Sudden cardiac death is often very dangerous when it occurs, and the patient’s life hangs by a thread, and the effective rescue time is extremely short.

  The relevant person in charge of Shantou Health and Health Bureau said that at present, all relevant departments in the city are working hard to improve the self-help and mutual rescue ability of the whole people, improve the treatment rate of sudden cardiac death and the level of social first aid in the city, improve the construction of social first aid system, reduce the casualty rate caused by natural disasters, production accidents and emergencies, and further protect people’s lives and physical health.

  make a concerted/united effort

  Race against time to beat "Death"

  In the night, a rush of ambulance sirens sounded in front of a gymnasium in Shantou, and an unconscious patient was quickly taken to the ambulance. Before getting on the bus, the patient had received 3 times of AED defibrillation and continuous chest compressions. In Shantou Central Hospital, the first aid team has been in place, and the patients are ready to be rescued immediately after they arrive at the hospital.

  This tense scene happened on the evening of November 20th. At about 21: 15 on the same day, a badminton friend suddenly fell unconscious, collapsed, convulsed and foamed at the mouth while chatting with others after playing. Fortunately, there happened to be several doctors in the crowd of the nearby stadium, and they responded quickly after hearing the staff calling for help.

  "We heard it and immediately ran over and immediately started rescue." Wang Jiawei, deputy chief physician of the Department of Nephrology, Shantou Central Hospital, said that the patient had no pulse in the carotid artery at that time, and it was judged as cardiac arrest, so he and his fellow doctors and friends put the patient on a flat ground to take over chest compressions. Considering that the patient has malignant arrhythmia, they asked the venue staff for AED (Automatic External Defibrillator) to defibrillation the patient.

  After receiving the alarm, Shantou 120 Emergency Command Center immediately assigned Shantou Central Hospital to drive. At 21: 16, the medical staff prepared all kinds of first-aid equipment within 1 minute and went out to the scene for treatment. Guo Shunqi, director of the emergency department of Shantou Central Hospital, said that 120 ambulances are equipped with mechanical cardiopulmonary resuscitation machines, which ensures that vehicles can also perform high-quality cardiopulmonary resuscitation during fast driving; The emergency intensive care unit (EICU) team has made sufficient preparations in the hospital, and the extracorporeal membrane oxygenation (ECMO) team that provides extracorporeal breathing and circulation for patients with severe cardiopulmonary failure has also been put in place, ready to participate in the rescue at any time.

  Zhao Xianwu, deputy director of the fever clinic, who was admitted to the emergency department that night, said that the emergency team immediately started treatment and collected medical history for emergency assessment as soon as the patient was received. After circulating compression for nearly 10 minutes, the patient recovered sinus rhythm. According to the ECG results, the patient was diagnosed with acute myocardial infarction, so the emergency team immediately started the green channel of the chest pain center, and the cardiovascular intervention team immediately arrived to prepare for interventional surgery and get through the infarcted coronary artery. "The sooner the coronary artery is opened, the better. Time is the heart muscle, and one second earlier can save the patient more dying heart muscle! " Zhao Xianwu introduced that it took only about 30 minutes from the time when the patient was sent to the emergency door to the time when the interventional team first put the balloon to open the infarcted blood vessel, which was far faster than the internationally agreed golden "gateball time" of 90 minutes.

  From the time when the patient was found abnormal in the venue in time, to the time when the doctor on the scene made accurate judgment and first aid, the staff took the AED for defibrillation; Then go to Shantou 120 to assign the police at the first time, Shantou Central Hospital will leave the car quickly, and all departments will cooperate tacitly after the patient arrives at the hospital. This emergency rescue perfectly explains the seamless connection between pre-hospital first aid and in-hospital first aid. Lu Senrong, deputy director of the Emergency Intensive Care Unit (EICU), said that through the concerted efforts of various departments, the patient’s condition is stable, his mind is awake, and his overall prognosis is good, and he is being further actively treated.

  Strengthen training

  Ordinary citizens can also be rescued after training.

  Guo Shunqi introduced that in this race against time, the seamless connection of all parties is the reason why patients can save their lives in time and achieve a good prognosis. He introduced that after the cardiac arrest, the success rate of patient rescue dropped by about 10% every past minute, that is, the time window for rescue was only 10 minutes. More importantly, 4 minutes after cardiac arrest, brain cells will be irreversibly damaged due to ischemia, so timely rescue within 4 minutes is of great significance to the recovery of patients, which has the saying of "golden 4 minutes".

  "We appeal to the public to actively participate in first-aid skills training and dare to rescue them in time in case of emergency." Guo Shunqi introduced that ordinary citizens can carry out cardiopulmonary resuscitation and use AED as long as they have received professional first-aid skills training, and can start rescue before professional medical staff arrive.

  It is understood that at present, Shantou is stepping up the government-led efforts to co-ordinate people’s first aid training. Shantou Health and Wellness Bureau takes the lead in organizing emergency department experts and medical technical backbones from Shantou 120 Command Center, downtown hospital, the Second People’s Hospital, the First Affiliated Hospital of Shantou University Medical College and the Second Affiliated Hospital of Shantou University to form a training expert group and teaching team. According to the specific conditions of different training objects and units, the training content is set up, and the common sense of mass self-help and mutual aid and the basic skills of on-site first aid are highlighted. Through training in cardiopulmonary resuscitation, AED operation and emergency treatment of common family emergencies, it can effectively promote the improvement of citizens’ first aid technology and achieve a win-win effect of self-help or rescue. At the same time, the relevant departments continue to carry out first aid knowledge training, public welfare publicity and theme publicity activities to enhance pre-hospital first aid awareness and public participation rate, and effectively contribute to protecting people’s lives, health and safety.

  In addition, Shantou Red Cross Society has also established a team of professional ambulance training teachers with professional trainer qualifications certified by the Red Cross Society. With the theme of "Red Cross’ rescue’ at hand", it has continuously carried out the "five-entry" activities of emergency rescue training in communities, enterprises, institutions, schools and rural areas to carry out emergency training for the public, enhance the public’s awareness of safety prevention and improve the people’s emergency rescue ability.

  Guo Shunqi appealed that citizens and friends should actively participate in first aid training and master first aid skills. He encouraged every citizen with first-aid skills to lend an emergency hand and dare to give first aid in time when someone else’s heart stops. He reminded that Article 184 of the Civil Code of People’s Republic of China (PRC) stipulates that "the rescuer shall not bear civil liability for damage caused by voluntary emergency rescue", which confirms that emergency rescue can be used as an exemption. Therefore, citizens and friends who have received standardized first aid training need not worry too much about emergency rescue.

  Perfect construction

  Accelerate the configuration of AED in public places

  Looking back at the scene of this first aid, when the patient was unconscious, it was Wang Jiawei and his fellow doctors and friends who relayed chest compressions for the patient. All citizens who have received first aid training know that chest compressions are "physical activities": the frequency is about 100 to 120 times per minute. At this critical juncture, the staff of stadiums and gymnasiums took the AED in time, which greatly improved the quality of this tense pre-hospital first aid.

  Guo Danfeng, deputy director of Shantou 120 Emergency Command Center, said that this is also the first case in which AED was successfully used to save sudden death patients since Shantou was equipped with AED in crowded and influential public places in 2020.

  At present, Shantou has installed 163 AED163 units in schools, institutions, large commercial complexes, industrial parks, tourist attractions, stadiums, stations and other public places. When the citizens find that the people around them have cardiac arrest, they can use the "Shantou AED" WeChat applet or map navigation software to navigate and access the AED at the first time. Before the arrival of 120 ambulance professional emergency personnel, early cardiopulmonary resuscitation, calling 120 for help and timely use of AED defibrillation are very important to improve the survival rate and clinical prognosis of patients with cardiac arrest outside the hospital.

  According to Shantou Health and Wellness Bureau, based on the existing 163 AEDs, the bureau will allocate 400 AEDs in crowded public places in the city by the end of 2025 according to the population density, personnel turnover and other factors and the principle of step by step. Among them, in 2023, it is planned to complete the deployment of 100 AEDs in middle and high schools, institutions, communities, large commercial complexes, tourist attractions, farmers’ markets and other public places, and 150 AEDs in 2024 and 2025 respectively.

  Shantou Health and Wellness Bureau also led the 120 Emergency Command Center to connect AEDs in public places in the city to a unified AED cloud management platform, unified logo identification, unified setting norms and unified management processes, and realized online management of AED location information, configuration units, functional status, daily inspection, maintenance and usage records. With the remote management of "internet plus AED" technology, once someone takes the AED, the chassis will automatically give an audible and visual alarm. When the AED is turned on and used, the management personnel of the AED cloud management platform can inform the on-the-job personnel of the configuration unit to go to the scene for first aid after receiving the alarm information, so as to realize the intelligent and life-cycle remote management of AED equipment.

  In addition, Shantou Housing and Urban-Rural Development Bureau will also implement the installation of AEDs in new buildings and new residential quarters, and regard the installation of AEDs and the rescue training of property personnel as the basic construction standards for new buildings and new residential quarters, so as to create a safe community integrating first-aid equipment, first-aid skills certification of property personnel and popular science of first-aid knowledge.

Prospect of Toyota’s new cars in 2019, such as Asian Dragon/New Lei Ling.

  [car home News] In 2018, Toyota’s cumulative sales in China market reached 1.47 million vehicles (including Lexus), up 14.3% year-on-year. The two joint ventures FAW Toyota and GAC Toyota contributed 720,000 vehicles and 580,000 vehicles respectively. In fact, 2018 is not a big year for Toyota products, and it is not easy to achieve steady growth. In 2019, Toyota will step up its product offensive in China market, and launch eight brand-new models, including (|), brand-new Corolla/Lei Ling and brand-new RAV4. Not only will the sports car 86 return to the market, but Supra, which has just made its world debut, is also expected to be introduced. Then, please follow us to see what heavy products Toyota will launch in 2019.

Home of the car

 Prospect of Toyota’s new cars in 2019 brand car make and model grade Time to market page number Toyota Asian dragon in-between car Mar. first page Toyota Brand-new corolla small family car August-September first page Toyota Corolla Shuangqing E+ small family car Mar. first page Toyota New Lei Ling small family car May 20th is expected. first page Toyota Lei ling Shuang Qing E+ small family car Mar. first page Toyota Brand new RAV4 Compact SUV Between October and December Second pages Toyota 86 racing car within the year Second pages Toyota Supra racing car within the year Second pages Toyota Vellfire HEV MPV June-July Second pages

  From the perspective of specific models, Toyota’s focus in 2019 will be compact, including cars and SUVs, with a total of five models. New energy is still its focus. The fuel consumption of Corolla dual-engine E+ and Ralink dual-engine E+ PHEV models is particularly eye-catching, and the fuel consumption is 4.3L/100km under the feeding condition (that is, when the battery power is zero). In addition, Toyota also shows a more sporty side. Two sports cars, 86 and Supra, will be introduced to China. Whether the civilian sports car and Niu Mowang can continue their names is worth looking forward to.

Quickly understand the key points of this article:

1. Toyota will launch at least 9 models for the China market in 2019;

2. It includes 8 brand-new models;

3. New energy is still the key direction;

4. Try a new sports car again;

5. Toyota is stepping up its product offensive in China market.

Home of the car

● Asian dragon
Time to market: March 2019
New car features: the upgrade of appearance "arrogance" and the hybrid version are advantages.

FAW Toyota Asia Dragon 2019 Double Engine 2.5L High Edition

  The domestic Asian Dragon was launched during the 2018 Guangzhou Auto Show, and the degree of "arrogance" is further compared with the previous generation, which is even worse than Camry. Recently, Asia Dragon announced the pre-sale price of four models, of which the pre-sale price of 2.5L is 244,800 yuan; The pre-sale price of the mixed version is 239,800 yuan; The pre-sale price of the mixed version is 257,800 yuan; The pre-sale price of the hybrid version is 289,800 yuan.

FAW Toyota Asia Dragon 2019 Double Engine 2.5L High Edition

FAW Toyota Asia Dragon 2019 Double Engine 2.5L High Edition

"Domestic Asian Dragon Double Engine"

Toyota (Import) Asian Dragon (Overseas) 2018 Basic Model

"Overseas version"

  The domestic version of the Asian Dragon retains the overall design of the overseas version. The exaggerated front grille almost occupies the front of the car, with angular LED light sets and front bumper lines, showing a strong momentum. However, the new car is not equipped with the LED headlight group with Pisces bone-shaped daytime running lights of overseas high-profile models, but is replaced with a unique three-circle full LED headlight. From the visual perception, the sharpness of the latter’s "eyes" is obviously lower than that of the overseas version of "fishbone lights".

FAW Toyota Asia Dragon 2019 Double Engine 2.5L High Edition

FAW Toyota Asia Dragon 2019 Double Engine 2.5L High Edition

  Viewed from the side, the Asian Dragon looks very elegant, and the low body style makes the new car look more stretched. On the tail side, the car uses a through taillight group with a full-fledged rear bumper, which greatly improves the sports temperament of the new car. In terms of body size, the length, width and height of the new car are 4975/1850/1450mm and the wheelbase is 2870mm respectively.

FAW Toyota Asia Dragon 2019 Double Engine 2.5L High Edition

  In terms of interior, the new car adopts a symmetrical design style, which is not the same as Camry, and it shows a calm atmosphere. The most attractive thing in the whole central control area is this 9-inch central control LCD screen, which integrates conventional multimedia functions, is easy to operate and supports Apple CarPlay function.

FAW Toyota Asia Dragon 2019 Double Engine 2.5L High Edition

  In terms of configuration, the new car will be equipped with leather seats, panoramic sunroof and sewing design of door trim panels. Another highlight of the new generation of Asian Dragon is that AVS adaptive variable suspension system will be standard, which can effectively improve ride comfort and driving stability.

FAW Toyota Asia Dragon 2019 Double Engine 2.5L High Edition

  Domestic Asian Dragon provides 2.5L inline four-cylinder naturally aspirated engine and 2.5L hybrid engine, both of which are A25A 2.5L naturally aspirated engines of Toyota Dynamic Force series, with maximum thermal efficiency of 40% and 41% respectively. Among them, the maximum power of the 2.5L model is 209 horsepower, and the transmission system is matched with the 8-speed automatic manual transmission; However, the maximum power of the 2.5L engine of the twin-engine model is 178 HP, the maximum power of the motor is 120 HP, and the comprehensive maximum power of the system is 218 HP. In terms of fuel consumption, it is officially announced that the comprehensive fuel consumption of the 2.5L+8AT model is 6.2L/100km, while the dual-engine model is only 4.3L/100km.

Editor’s comment:

FAW Toyota Asia Dragon 2019 2.5L Hybrid Edition

  In the medium-sized automobile market, FAW Toyota has been silent for a year after Reiz stopped production in September 2017. Fortunately, in November 2018, FAW Toyota officially released the domestic Avalon (Asian Dragon). The exaggerated design language of the new car instantly makes this medium-sized car, which was originally moderate and steady, run wild, and also brings fresh blood to the domestic joint venture brand medium-sized car market. At the same time, the addition of Asian Dragon has also broken the status quo that Toyota’s medium-sized car is only Camry "single-handedly" and seized more shares for it.

  However, from the perspective of Camry and ES of Toyota’s domestic layout, how to differentiate and price the Asian dragons on the same platform has become its first consideration. Judging from the pre-sale price recently released, the price of the hybrid version of FAW Toyota Asia Dragon is basically the same as that of the fuel version, which obviously comes with sincerity, and the main sales model is between Camry and ES, and Toyota really plays a "good card". As for whether it can impress consumers after listing, it remains to be tested by the market.

Home of the car

● New Corolla/Lei Ling (including double engines)
Time to market: August-September, 2019 (Corolla) and May 20, 2019 (Lei Ling).
New car features: drastic changes

FAW Toyota Corolla 2019 Dual Engine 1.8L Basic Model

GAC Toyota Lei Ling 2019 Double Engine Basic Model

"The picture shows the new Corolla Twin Engine/Ralink Twin Engine"

  The brand-new Corolla sedan and Lei Ling sedan made by Toyota’s two China partners ushered in the debut at the 2018 Guangzhou Auto Show eight months after the launch of the American version of Corolla (the car released at the auto show is a hybrid version). Of course, the relationship between the two is still a sister car, and the visible difference at present is only in the appearance. Compared with the sedan image of current models, the brand-new Corolla/Lei Ling based on TNGA architecture is young and avant-garde in appearance.

FAW Toyota Corolla 2019 Dual Engine 1.8L Basic Model

GAC Toyota Lei Ling 2019 Double Engine Basic Model

  The front face shapes of the new Corolla and Ralink are obviously different. The former does not use the "fangs" headlights of overseas models, while the front face of Ralink is closer to the overseas version. The large-area grille on the front of the car is eye-catching. The difference is that Corolla is a banner style, while Ralink is a mesh design.

FAW Toyota Corolla 2019 Dual Engine 1.8L Basic Model

GAC Toyota Lei Ling 2019 Double Engine Basic Model

  In the rear part, there are still obvious differences between the two cars. Corolla takes a simple route and Ralink is a sporty style. The most direct advantage of this design is that the Corolla and Lei Ling can be easily distinguished from the front face and the rear of the car.

Home of the car

  In addition, Toyota China announced at the launch that the new Corolla/Lei Ling will be equipped with the China version of the exclusive 12.1-inch central control panel and PM2.5 filtering system. Compared with the overseas version of the 8-inch screen, this can be said to be considerate of the needs of consumers in China. In terms of configuration, the new car will also be provided with the latest generation of Zhixing interconnection system and Zhixing safety system, of which the latest Zhixing interconnection system will be 100% installed in all future replacement cars of Toyota. As for the power part, the official has not announced the specific parameters of the new car power, only revealing that the new car will be equipped with the latest version of the 1.8L hybrid system.

Editor’s comment:

Home of the car

  As the sales pillars of Toyota in China market, Corolla and Lei Ling shoulder the heavy responsibility of stabilizing the compact car market, laying a solid foundation for Toyota’s expansion in China market. According to the latest data, the cumulative retail sales of Corolla in 2018 was 294,300, and the sales of twin-engine models were 82,400, up 3% and 41% respectively. The annual sales volume of Lei Ling (including double engines) reached 202,700 vehicles, a year-on-year increase of 21%.

  Obviously, the Gemini strategy has not caused each other to seize the market, but has successfully met the needs of different consumers, and each has its own advantages to meet the needs of more consumers and win market share. The existing data show that the interior changes are also huge and are loved by consumers. As for the market performance after listing, these two cars are expected to continue their cash sales or will usher in new growth.

Home of the car

● Corolla/Ralink engine E+
Time to market: March 2019 (Corolla Shuangqing E+) and March 2019 (Ralink Shuangqing E+)
New car features: fuel consumption under feed condition is 4.3L/100km.

Home of the car

  At the 2018 Beijing Auto Show, Toyota fulfilled its promise made two years ago and released the Corolla/Ralink E+ at the same time. These two models are exclusive to the China market, and they share a plug-in hybrid system consisting of a 1.8L naturally aspirated engine, two motors and a battery pack. According to official data, the fuel consumption of the whole system is 1.3L/100km under comprehensive working conditions and 4.3L/100km under feed working conditions (that is, when the battery power is zero), which can be described as strong competitiveness.

FAW Toyota Corolla Twin Engine E+ 2019 1.8L Ultimate Edition

GAC Toyota Ralink Shuangqing E+ 2018 Basic Model

"The picture shows Corolla double engine E+ and Ralink double engine E+"

  Let’s look at the appearance first. Both cars continue the design of the current fuel version, only the details are different. In the details, the new car has added blue elements to the front grille and headlights to highlight its new energy identity. In addition, the headlight light source comes standard with LED, and the LED daytime running light of Corolla dual-engine E+ is only available for two models with high allocation.

FAW Toyota Corolla Twin Engine E+ 2019 1.8L Ultimate Edition

GAC Toyota Ralink Shuangqing E+ 2019 Basic Model

  In the rear part, each of the two cars has a blue decorative strip that runs through both sides. The Corolla dual-engine E+ is more obvious, and the rest is not much different from the fuel version. The fuel filler is on the left side of the car body, and the charging port is on the right side of the car body. In the charging part, take the Corolla dual-engine E+ as an example. The car supports public AC charging piles and portable chargers, which take about 3 hours and 5 hours to be fully charged respectively.

FAW Toyota Corolla Twin Engine E+ 2019 1.8L Ultimate Edition

The picture shows the Corolla twin-engine E+, which is only different from the Ralink twin-engine E+ in configuration.

  In terms of interiors, both cars follow the fuel version of the car design, and there are no popular elements at present, which may be its charm. In terms of configuration, the new car uses an 8-inch touch screen and supports the interconnection function of Baidu CarLife mobile phone. But there is no reversing radar function in the whole system.

FAW Toyota Corolla Twin Engine E+ 2019 1.8L Ultimate Edition

  In terms of power, both cars are equipped with a plug-in hybrid system consisting of a 1.8L naturally aspirated engine, dual motors and battery packs, in which the maximum power of the engine is 99 HP and the maximum torque is 142 Nm; The maximum power of the motor is 72 HP and the maximum torque is 207 Nm. In terms of transmission system, it still matches the E-CVT continuously variable gearbox; The cruising range of the car in pure electric mode is 55km.

Editor’s comment:

FAW Toyota Corolla Twin Engine E+ 2019 1.8L Ultimate Edition

  Toyota’s plug-in hybrid version based on Corolla and Lei Ling cars is easy to understand, which is intended to inherit the golden signboard of Corolla, and the hybrid technology has been very mature for many years. In addition, the double-point system requires Toyota to have corresponding plug-in or pure electric vehicles in China, so it is a route that can be realized quickly based on cash.

  Judging from the latest sales data, the cumulative sales volume of Corolla Shuangqing from January to December was 82,400 units, a year-on-year increase of 41%; The cumulative sales volume of Leiling Shuangqing this year is 44,600 units. It is not difficult to see that consumers are gradually recognizing Toyota hybrid technology. Reliable and mature hybrid technology, low fuel consumption and high user base and reputation of Corolla/Lei Ling will lay a good starting point for these two plug-in hybrid models.

Notice on the implementation of electronic certificate of safety production license

J.J.F. [2019] No.161

District Housing and Urban-Rural Construction Committees, Dongcheng and Xicheng District Housing and Urban-Rural Construction Committees, Construction Bureau of Economic and Technological Development Zone, construction enterprises and relevant units:

  In order to implement the decision-making arrangements of the Beijing Municipal Party Committee and Municipal Government to optimize the business environment, effectively promote the "streamline administration, delegate power, strengthen regulation and improve services" reform of the construction industry, and improve the efficiency of administrative examination and approval, the Municipal Housing and Urban-Rural Development Committee aims at "more data running, less people running errands", uses the "Internet+government service" working mode, and applies technical tools such as electronic signature and QR code. Since April 15, 2019, construction enterprises registered in the administrative area of this Municipality have gradually implemented electronic safety production licenses.

  First, the scope of application of electronic certificates

  Safety production license certificate registered in the administrative area of this municipality with the permission of Beijing Municipal Commission of Housing and Urban-Rural Development.

  Second, the electronic certificate style

  The electronic certificate is in PDF format with the electronic signature of the special seal for administrative examination and approval of Beijing Municipal Commission of Housing and Urban-Rural Development as the carrier, and the certificate specification is A4 (vertical version, see annex for specific style).

  There is no original or duplicate of an electronic certificate, and the information carried by the certificate includes certificate number, enterprise name, unified social credit code, principal responsible person, unit address, economic type, license scope, validity period of safety production license, certificate status, verification QR code, electronic signature of issuing institution, and remarks.

  Third, the acquisition and use of electronic certificates

  (A) the way to obtain electronic certificates

  Construction enterprises in this Municipality can download and print the electronic certificate of safety production license by themselves through the "Safety Production License Approval" system of the Municipal Housing and Urban-Rural Construction Committee. (Website: http://zjw.beijing.gov.cn/)

  (B) the use of electronic certificates

  Construction enterprises should hold their own printed safety production licenses and affix their official seals when handling projects bidding, construction permit procedures or project safety supervision and filing. The project construction unit or the relevant competent business department can verify the self-printed safety production license information by querying the official website of the Municipal Housing and Urban-Rural Development Committee or scanning the QR code at the lower left of the certificate, and it will be valid only when the safety production license information is completely consistent with the online publicity information and the certificate status is "valid".

  (3) Verification methods of electronic certificates

  1. Verification of official website: Units or individuals who use safety production licenses can check and verify through the "Inquiry Center" column on the official website of Beijing Municipal Commission of Housing and Urban-Rural Development. (Website:

  http://zjw.beijing.gov.cn/bjjs/bszn/cxzx)

  2. QR code verification: scan the QR code at the lower left of the safety production license to view the detailed information and status of the safety production license.

  (D) Dynamic management of electronic certificates

  1. Construction enterprises will not be able to download and print safety production licenses by applying for "electronic certificate printing of safety production licenses" in the following circumstances:

  (1) The enterprise’s safety production license is cancelled or revoked;

  (2) The enterprise is temporarily detained by the Municipal Housing and Urban-Rural Development Committee due to illegal acts, and the safety production license is temporarily detained.

  During the temporary suspension of the enterprise’s safety production license, the status of the safety production license verified by the two-dimensional code of the safety production license or publicized online is "temporary suspension", and the safety production license cannot be used normally.

  2. When the company name, principal responsible person, unit address, economic type and other information changes, the construction enterprise shall handle the business of changing the safety production license in time to ensure that the online publicity information is updated in time.

  3. The safety production license information shall be subject to the online publicity information of the Municipal Housing and Urban-Rural Development Committee. If the self-printed safety production license is inconsistent with the online publicity information, it shall be regarded as forged. Construction enterprises should properly keep the electronic certificate of safety production license of their own units to prevent other units and individuals from fraudulently using or tampering with it.

  Fourth, the transition period

  1. Since April 15, 2019, the city has started to implement the electronic certificate of safety production license, and the Municipal Housing and Urban-Rural Development Committee will no longer issue paper-based safety production licenses.

  2. The Municipal Housing and Urban-Rural Development Committee will no longer handle the three businesses of "replacement of the original and duplicate of the safety production license for construction enterprises", "construction enterprises increase the duplicate of the safety production license" and "construction enterprises lose the original and duplicate of the safety production license". Construction enterprises can obtain the electronic certificate of safety production license by applying for the business of "printing electronic certificate of safety production license".

  3. Since April 15, 2019, the construction enterprises in this Municipality have handled the business related to safety production licenses (except for "re-approval"), and all the electronic certificates will be renewed after approval. During the validity period, the paper version of the safety production license will continue to be valid, and enterprises can voluntarily apply for the replacement of the electronic certificate. After the replacement, the original paper version of the certificate will be invalid.

  I hereby inform you.

Beijing Municipal Commission of Housing and Urban-Rural Development

March 29, 2019

  (Contact: Chen Nana, Yu Jian; Tel: 55597178, 55597177)

National nutrition plan opens a new era of national health

In a healthy China, nutrition comes first, and nutrition is the material basis of national quality. With the continuous improvement of people’s living standards in China, the nutrition supply capacity has been significantly enhanced, and the national nutrition and health status has been significantly improved. However, it still faces the problems of frequent nutrition-related diseases and the lack of popularization of a nutritious and healthy lifestyle, which has become an important factor affecting national health. In the past two years, many programmatic documents, including "Healthy China 2030" and "National Nutrition Plan", have made demands on improving national nutrition and quality, and believe that a new era of national health will surely come.

The problem of national undernutrition and excess coexist.

In recent years, the dietary and nutritional status of urban and rural residents in China has changed greatly. Previously, the Report on Nutrition and Chronic Diseases of China Residents released by the National Health Planning Commission analyzed and evaluated the changes of nutrition and chronic diseases of Chinese residents in the past 10 years. The report shows that after years of efforts, the nutritional status of Chinese residents has improved significantly, which is manifested in the following aspects: the physical and nutritional development of residents has improved, the height and weight of residents have increased, and the growth retardation and malnutrition have improved significantly; But at the same time, with the increase of residents’ intake of fat and high-quality protein, the problem of overweight and obesity is becoming more and more serious, which has also become the main cause of hypertension, diabetes and cardiovascular and cerebrovascular diseases in adults.

At the same time, "Healthy China 2030" also pointed out that the overall situation of national nutrition in China at present is that some residents lack micronutrients, some people consume too much high-calorie foods such as oil, and the problems of insufficient nutrition and excess nutrition coexist.

Nutrition science popularization will be more standardized and normalized.

With the continuous development of mobile internet technology, nutrition science popularization has become the norm in citizens’ daily life. When people turn on their mobile phones, they can often see the sharing and pushing of nutrition and health. While spreading nutrition knowledge to the citizens, there are also some false information that has a great misleading effect on the citizens.

In July this year, the State Council issued the National Nutrition Plan (2017-2030), which deployed seven implementation strategies to ensure the work, of which the seventh clearly stated that it is necessary to popularize nutrition and health knowledge and promote the normalization of nutrition and health science education activities.

Liu Ping, deputy director of the National Food Safety Risk Assessment Center, once said in an interview with the media that the popularization of science in nutrition and food safety has been done for many years, such as the annual National Nutrition Week, Food Safety Week, Nutrition and Health Lecture Hall, etc., which has made positive contributions to promoting the dissemination of science, nutrition and health knowledge. At the same time, however, the traditional one-way information dissemination and propaganda mode is still the main mode of nutrition science popularization in China. The information supply is insufficient, and the content and form are relatively simple, which is not enough to meet the nutritional and health needs of the public. It also provides an opportunity for some nutrition pseudo-experts, and some so-called "masters" appear to confuse the audience.

In order to solve these problems, the Plan proposes to innovate the expression forms of popular science information on nutrition, establish a free and shared national popular science platform on nutrition food safety, and adopt various communication modes and channels to provide popular science information to different groups in a targeted and accurate manner. At the same time, it will also strengthen the construction of popular science teams for nutritious food safety, discover and correct pseudo-scientific nutritional information in time, and truly convey scientific and healthy nutritional knowledge to the public.

Grain nutrition has been mentioned in a more prominent position.

Cereals are an important source of human energy, which can avoid the disadvantages of high energy and high fat, and play an important role in promoting human health. In recent years, with the change of lifestyle, the problem of uneven diet among China residents has become increasingly prominent. According to the survey on the Intake of Coarse Grains among Adult Residents in China, which was participated by China Nutrition Association, more than 80% of adult residents in China have insufficient intake of whole grains, and the proportion of grains in the nutritious foods concerned is also small.

In order to adjust residents’ diet structure and balance their diet, in the new version of Dietary Guidelines for China Residents released in 2016, "Variety of food and cereal as the main recommendation" was put forward as the first item, and people were strongly encouraged to change their diet structure and increase their cereal intake. At the same time, the National Nutrition Week held from May 14 to May 20, 2017 took "whole grain, nutrition+"as the theme, and during the nutrition week, a series of activities were launched to help residents choose nutritious and high-quality grains.

At present, all kinds of cereal products have appeared in the market and gradually become a part of citizens’ lives. In the future, grain will certainly play a more important role in the daily life of citizens.

Special medical food will become an effective supplement to national nutrition.

In national nutrition, there is a very important part-the nutrition problem of patients. However, this issue has not been paid enough attention. The National Nutrition Plan puts forward six major actions, one of which is the clinical nutrition action, aiming at strengthening the nutritional diagnosis and treatment of patients and improving their nutritional status.

Professor Shi Hanping, Chairman of the Application Committee of Formulated Foods for Special Medical Use of China Nutrition and Health Food Association, said at the first Guangdong Symposium on Formulated Foods for Special Medical Use in 2017 that nutritional therapy is another treatment method that pays equal attention to surgery, radiotherapy, chemotherapy and other treatments. It should be the basic treatment method or first-line treatment method for patients, and it is a real integrated treatment. However, among the 140 million inpatients in China, less than 1% have received clinical nutrition diagnosis and treatment, while hundreds of millions of patients with chronic non-communicable diseases outside the hospital are still in an unattended state. The incidence rate of malnutrition in major diseases such as cancer patients is 70%-80%, and the needs of tens of millions of patients are not met.

Professor Shi Hanping’s clinical nutrition therapy refers to special medical food, that is, formula food for special medical use, which is specially processed and prepared to meet the special needs of people with limited eating, digestive and absorption disorders, metabolic disorders or specific disease States for nutrients or meals. Generally speaking, special medical food is food for patients, which has a direct promoting effect on patients’ recovery.

China’s special medical food started late, but the state attaches great importance to its development. In recent two years, the relevant policies and systems of special medical food have been intensively introduced, and the industry norms have been continuously improved. In March 2016, the State Food and Drug Administration issued the Measures for the Administration of the Registration of Formulated Foods for Special Medical Uses; In November 2016, the State Food and Drug Administration issued the "Quality Management Standards for Clinical Trials of Formulated Foods for Special Medical Use (Trial)". In September 2017, the State Food and Drug Administration issued an announcement on the items and requirements of application materials for the registration of formula food for special medical use (Trial) and the research requirements for the stability of formula food for special medical use (Trial).

The introduction of this series of measures not only has positive promotion significance for the development of special medical food industry, but also effectively supplements the shortcomings of national nutrition in the past. More importantly, it has played the most direct and effective help for the majority of patients. (Reporter Zhu Fenglan/Wen)

 

Looking forward to the dark horse of sales, a conscientious "worker"

The competition in the automobile market is still very fierce. What Xiaobian brings today is. Next, let’s take a look with Xiaobian.

Let’s take a look at the appearance of looking up at U7. Looking up at the front of U7 is very personal and looks cleaner. Coupled with the sports headlights, the overall look is full of fashion and sports. The car is equipped with LED daytime running lights, automatic opening and closing, adaptive far and near light, delayed closing and so on. Come to the side of the car, the car body size is 5265MM*1998MM*1517MM, the car uses spiritual lines, the side looks very delicate, with large-sized thick-walled tires, the shape is quite calm. In the design of the rear end, looking up at the U7 rear end, the taillights give people a very cool feeling, which is relatively exquisite in general.

Sitting in the car, the interior design took a lovely route, highlighting the hierarchical effect. The steering wheel shape of the car is eye-catching, made of genuine leather, and has a good hand feel. From the central control point of view, with the 12.8-inch central control screen, the interior style is impressive, giving people a sense of fashion and dynamic. Finally, let’s look at the dashboard and seats. The dashboard design is remarkable and looks more fashionable and dynamic. The car uses leather seats, which are wrapped in place and have good support and comfort.

Looking up at the U7 matching gearbox, the acceleration time of 100 kilometers is 2.9s, and the power meets the daily use completely OK.

Equipped with car networking, driving mode selection, remote control key, Bluetooth key, NFC/RFID key, UWB digital key, indoor atmosphere light, traction control (ASR/TCS, etc.) and other configurations, the configuration has reached the mainstream level of the same level.

This class of cars is usually the first choice for most people. First of all, the price is not expensive, and secondly, all the configurations are quite complete, which is still very worth starting with. If you have plans to buy a car now, then today’s car is worth learning about.

It is found that natural antibiotics in nasal cavity can kill "super bacteria"

  German researchers reported in the new authoritative academic journal Nature that they found a natural antibiotic in human nasal cavity, which can kill methicillin-resistant Staphylococcus aureus (MRSA), which is called "superbacteria" and is resistant to many antibiotics.

  Researchers at the University of Tü bingen, Germany, found in the study of 187 hospitalized patients that a bacterium named Staphylococcus ludden rarely appeared with Staphylococcus aureus in the nasal cavity of patients. When the patient has Staphylococcus aureus in the nasal cavity, the rate of Staphylococcus aureus in the nasal cavity is only one sixth of that of the patient without Staphylococcus aureus in the nasal cavity. Further research shows that Staphylococcus ludden can produce a previously unknown natural antibiotic, which makes Staphylococcus aureus unable to survive in human nasal cavity. The researchers named it "Ludenin".

  Animal experiments have shown that Luteinin can kill MRSA, vancomycin-resistant enterococci and other multi-resistant bacteria resistant to traditional antibiotics. For example, the ointment made of Ludwig successfully cured MRSA skin infection in mice, and Ludwig spray greatly reduced the number of MRSA in the nasal cavity of rats. The researchers say that antibiotics are usually produced only by bacteria and fungi in the soil, and it is a new discovery that human flora can also be a source of antibiotics. Next, they will focus on the application of ludenin, such as trying to implant ludenin-producing bacteria into high-risk patients to reduce the risk of MRSA infection.

  Jim Lewis, a microbiologist at Northeastern University in the United States, said that this is the first time that scientists have made it clear that antibiotics produced by one bacterium can inhibit the existence of another bacterium in the same microbial community. Researchers believe that new discoveries will help to prevent and treat drug-resistant bacterial infections in the future, and also provide new ideas for finding new antibiotics in the future.

If you want to be healthy, you can’t live without 8 good foods.

  Editor’s note:With the improvement of living standards, health has become our most concerned topic. What is healthy food? How to prevent physical diseases in life? This has become the focus of attention. People’s Health Network launched the column "Jintai Health Garden" to take stock of the most healthy lifestyle for you and take you into the health garden.

  If you want to be healthy all your life, you can’t do without eight good foods.

  Improve skin fine lines: grapes

  Cell metabolism will produce free radicals, which will do great harm to the skin. Antioxidants in grapes can prevent and repair skin dryness, wrinkles and sagging caused by free radicals. Eating two small clusters of grapes a day can meet the daily intake of 20% of vitamin C for normal people, and can also prevent the loss of skin elastin.

  Get rid of bad mood: whole wheat bread

  Dr. Kelly O ‘Connor of the Moxi Medical Center in Baltimore, USA, said that people who are in a bad mood like to eat sweets because carbohydrates can stimulate the brain to secrete 5-mdash; Serotonin can relieve stress and eliminate depression. However, simple carbohydrates can easily cause large fluctuations in blood sugar and make the mood worse, so we should choose complex carbohydrates as much as possible, such as lentils and whole wheat bread.

  Remove acne: walnuts and fish

  A study by Michigan State University found that it is rich in omega — Fatty acid foods can significantly reduce skin infections, including inflammatory acne and acne. Fish, walnuts and flaxseed are all good choices.

  Reduce nail splitting: eggs

  Don’t think that nails have only one layer, in fact, they also have keratin layers. If your nails are brittle and easy to split, the quickest remedy is to supplement protein. Most people need to supplement 45 to 65 grams a day, and they can eat some lean beef, poultry and nuts. In addition, you can consume 12.5 grams of protein by eating two eggs for breakfast.

  Moisturize hair: green tea

  People with poor hair quality had better drink 2 to 3 cups of green tea every day. Caffeine in tea can slow down the secretion of a chemical, which will induce hair follicles to shrink and make hair look sparse.

  Eliminating bad breath: original yogurt

  Chewing a piece of gum can refresh your breath quickly, but it doesn’t cure the symptoms. Bad breath is caused by bacteria accumulated on the tongue, between teeth and throat. If chewing gum contains more sugar, it will accelerate the growth of these microorganisms and make the breath more smelly. Japanese researchers have found that drinking plain, sugar-free yogurt can remove the smelly sulfide in the mouth.

  Relieve premenstrual discomfort: milk

  Susan Jacobs, an endocrinologist in new york, said that women with calcium deficiency will experience more severe premenstrual discomfort such as abdominal cramps, mood swings and bloating. The study found that supplementing 1200 mg of calcium every day can reduce these symptoms by 48%.

  Make you more energetic: apples with peanut butter

  This combination is rich in dietary fiber and protein, which takes longer to digest than a single carbohydrate like biscuits, so it can continuously replenish energy for the body.

  Living with illness can also lead to a long life.

  3/4 elderly people live with diseases.

  At the beginning of the 21st century, China entered the stage of rapid development of population aging, and the number of elderly patients surged. The Research Report on Healthy City Construction in China (2018) released at the end of 2018 pointed out that by the end of 2017, there were 158 million people over the age of 65 in China, and 3/4 of them were living with diseases.

  A survey conducted by China Aging Research Center in the past also showed that 2/3 of the elderly over 60 in China lived with illness. The report also pointed out that the health level of the elderly is mainly concentrated between "good" and "poor", and chronic diseases are the main diseases that affect their health level. Two experts detailed several common chronic diseases of the elderly to the reporter of Life Times: hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis and stroke in cardiovascular and cerebrovascular diseases; Brain atrophy, Alzheimer’s disease and Parkinson’s disease in nervous system diseases; Arthritis and osteoporosis in bone and joint diseases; Chronic gastritis, liver cirrhosis and functional dyspepsia in digestive system diseases; Bronchitis, emphysema and senile pneumonia in respiratory diseases; Diabetes and gout in endocrine system diseases; Cataracts, glaucoma, etc. in facial diseases; In addition, there are some tumor diseases.

  A positive attitude can reduce death by 71%

  Many old people will label themselves as "old" and "dying" after they find out the disease. They can’t eat well and can’t sleep. The pace of life is all disrupted and they begin to become uneasy, anxious and fearful. Lisa Rankin, an American medical expert, mentioned in the book "Placebo Effect" that the human body has a "stress reaction". When the brain produces negative thoughts such as fear and anxiety, the levels of stress hormones such as cortisol and adrenaline in the body will rise, which will affect the immune system and is not conducive to disease recovery. On the contrary, optimism and positivity will start a "relaxation response" and promote the body to complete self-repair. The study of Stanford University in the United States also found that positive beliefs can reduce the risk of death by 71%, thus prolonging life. Yang Ping reminded the elderly to throw away the following negative mentality as much as possible after getting sick.

  Bad mentality 1: Emotional instability. As the saying goes, "Qi makes all diseases." Blood pressure tends to soar when angry; When depressed, the heart will lose its vitality, which will easily lead to angina pectoris and other attacks; Long-term fear and grief caused by illness will cause or aggravate insomnia and gastrointestinal problems; Anxious women are more prone to endocrine disorders and suffer from diseases such as breast and ovarian cancer. Peace of mind can reduce the recurrence rate of disease.

  Bad mentality 2: excessive attention. Thinking about how to defeat and conquer the disease all the time will overestimate its severity and ignore the expectation after recovery. Gao Fangkun said that some diseases are "inert", so there is no need to compete with them too much, such as hypertension, heart disease, diabetes, thyroid dysfunction and malignant tumors. If the old people put all their energy into conquering diseases, they will suffer from a little trouble in their bodies, which will be interpreted as a signal of longevity, which will lead to changes in hormone levels, resulting in dizziness, chest tightness, muscle tension, restlessness, shortness of breath and fatigue. Over time, the immune system will be deeply affected and the condition will be aggravated.

  Bad mentality 3: avoid illness and avoid medical treatment. Cai Huangong didn’t want to face the disease, and finally he was terminally ill and died of physical pain. This story fully shows that avoiding medical treatment can turn a minor disease that was not a problem into a major one. In fact, many diseases can be alleviated or eliminated through scientific and active treatment. The elderly should not be obsessed with "whether the diagnosis is wrong" and "it will be fine after a while", but should face the disease directly and actively treat it. In addition, some elderly people are too confident in their health, do not listen to the doctor’s advice, and change the treatment plan without authorization, which is not conducive to rehabilitation.

  Being sick is not necessarily a bad thing.

  The ancient poem goes: "People who say that they are ill often prolong their lives." It means that getting sick is not necessarily a bad thing. From another perspective, it can remind you to pay attention to health care, stop loss in time, and enjoy a long life. Aging and getting sick is a natural law, but death is not its inevitable result. Since living with illness may be the normal state of old age, we should hold the mentality of "when we come, we should be safe" and don’t have to take illness as a burden. Yang Ping and Gao Fangkun suggested that you can do the following, and you can live well even though you are sick.

  Treatment is not sloppy, there is always hope. The wisest way to treat diseases is to live in harmony with them. First of all, we must understand the condition and seek medical treatment scientifically. The elderly should take the initiative to understand the causes, treatment methods, precautions, etc. of the diseases they suffer, and learn to self-monitor; In the process of diagnosis and treatment, we should fully trust the doctor, take medicine according to the doctor’s advice, check it on time, and don’t indulge in all kinds of health remedies and the "panacea" of online and pseudo-experts. Besides, always have hope. The elderly should not only pay attention to the progress or curative effect of the disease, but also pay attention to psychological adjustment. When there are thoughts such as "I am sick and dying", I will immediately replace them with "I will be healthier", which can balance the mentality and help the body get better slowly. Emile Cué, a French psychologist known as the "father of self-suggestion", takes positive self-suggestion as a treatment. He has a famous saying: "I get better and better every day." He asked the patient to repeat this sentence to increase his confidence in healing.

  Life will not be the same, find more happiness. Old people should not be bound by diseases, but should put themselves into the society, communicate with neighbors, friends and relatives, and actively participate in cultural and recreational activities to cultivate their sentiments, release pressure and improve their mood, so as to achieve a good state of "keeping healthy qi inside, but not doing evil". Learn to enjoy life, such as stopping to see beautiful scenery, smelling flowers, listening to melodious songs, feeling deep affection, etc., and looking for happiness in ordinary life. Old people should keep their enthusiasm for life. They can cultivate their interests in reading and dancing at ordinary times, or keep up with the "trend" of young people, surf the Internet and watch TV programs, enrich their spiritual life and alleviate the pain caused by diseases. In addition, the elderly must maintain good living habits. Getting enough sleep for 7~8 hours every day can effectively regulate the function of the central nervous system, promote the recovery of physical strength and energy, and enhance immunity; Sick old people should try to adhere to scientific and regular exercise, but they should pay attention to preventing falls, mainly taking gentle exercises such as walking and playing Tai Ji Chuan for half an hour every day; In diet, it is necessary to ensure regular quantitative and balanced nutrition, pay attention to vitamin intake, eat more green leafy vegetables and eat less high-fat foods.

  Family members are patient and should do "three more". After illness, the old people may become more and more strange, selfish, suspicious and overly dependent on their families. At this time, the family must not complain, but should spend more time with the elderly to avoid thinking when they are alone; Be considerate of the elderly, for example, often press the back and beat the waist; Encourage the elderly more. When their condition improves, we should encourage them to make persistent efforts. When their condition is poor, we should persuade them to persevere, maintain self-confidence and cooperate with treatment.

  Women are good at keeping in good health and passing the four passes.

  Women have to go through different physiological periods, such as menstruation, pregnancy and menopause, and some people have to face all kinds of gynecological inflammation, which is a great consumption and test for the body. At different "gates", targeted conditioning can make the body and mind targeted and spend it safely.

  Menstrual period: focusing on nourishing the heart. Before and during menstruation, women feel depressed, depressed or irritable, which is mostly related to deficiency of qi and blood and stagnation of liver qi. During the menstrual period, the human body will lose some blood, consume gas and hurt blood, and it will be less than usual, which will further affect the qi and blood of the liver meridian and aggravate the stagnation of liver qi, thus causing emotional changes, especially irritability and anxiety.

  Therefore, during this time, we should pay attention to anger control and mind maintenance. Moxibustion can be used for mild moxibustion. Take Guanyuan point, Sanyinjiao point and Shenmen point for 30 minutes, choose 2-3 points at a time, and moxibustion once a day. If menstrual mood fluctuates greatly, you can drink rose honey scented tea with it. Roses are sweet and warm, which can regulate qi and relieve depression, calm and soothe the nerves; During the menstrual period, we should also pay attention to keeping warm and cold, adding clothes and avoiding food, and not eating cold and cold food.

  Bring down the disease: focus on dieting. In western medicine, leukorrhagia is defined as various gynecological inflammations, uterine fibroids, etc. In traditional Chinese medicine, leukorrhagia is a kind of "leakage", which refers to "leakage" of essence, that is, subtle substances of the body — — Kidney essence, manifested as amenorrhea, irregular menstruation and repeated. At the same time, leukorrhagia is still a wet disease, because the "belt pulse" of the body (called "woman’s safety belt" by Chinese medicine) can not be restrained and get sick. Syndrome differentiation and treatment, leukorrhagia is caused by deficiency of spleen-qi, stagnation of liver-qi, invasion of damp-heat and other aspects.

  The increase of leukorrhagia, whether due to damp-heat betting or spleen-stomach weakness, is related to improper diet, such as overeating spicy and fat, which leads to damp-heat betting, overeating and eating cold, which leads to spleen-stomach weakness. Therefore, in addition to invigorating the spleen and stomach, soothing the liver and relieving depression, you should avoid spicy, fat, sweet and smoked food. Regular and quantitative diet, dinner should not be too full, not midnight snack; Pay attention to the balance between meat and vegetables, and eat more digestible and easily absorbed foods such as lean meat, milk, bean products and green leafy vegetables. With a strong temper, the disease will naturally be relieved.

  After production: stress on labor prevention. Confinement can be traced back to the Western Han Dynasty, when it was called "doing it within the month". Chinese medicine believes that due to excessive bleeding during childbirth, plus sweating, backache and abdominal pain, the parturient is very physically exhausted, and her qi and blood, bones and muscles are very weak, which makes her vulnerable to wind and cold. After giving birth, the female reproductive organs need to be repaired, including lochia, caesarean section wound, birth canal injury, uterine recovery, etc. In addition, breastfeeding the baby after delivery will lead to spleen deficiency and weak qi, impaired middle qi and qi deficiency subsidence. Moderate rest and proper food supplement can restore the uterus and qi and blood.

  Therefore, don’t participate in heavy physical labor prematurely after production, and avoid lifting heavy objects in daily life. We should give priority to quietness, but we can move a little, but we can’t move. We should adopt indoor pacing, balcony walking and other ways to achieve the purpose of preventing fatigue by moving a little. Pregnancy and childbirth will strain the pelvic floor muscles. Pelvic floor muscles can be evaluated 3 to 6 months after delivery, and rehabilitation training can be carried out under the guidance of professional doctors to gradually restore the tension of pelvic floor muscles, abdominal muscles and lumbar muscles.

  Menopause: Emphasis on manic suppression. Female menopause generally occurs in the period from 45 to 55 years old. According to Chinese medicine, menopausal symptoms are mostly caused by exhaustion of tiangui, gradual decline of kidney-qi, emptiness and loss of chong and ren, and deficiency of qi, blood and body fluid, which leads to the loss of moistening and nourishing of zang-fu organs and imbalance of yin and yang, manifested as dizziness, headache, chest tightness, palpitation, sultry, emotional uncertainty, loss of gain and loss, etc.

  Key 5 minutes in the morning, healthy and relaxed all day.

  Huangdi Neijing said: "The five internal organs are often read from the upper seven orifices." Zhu Heting, a famous martial arts qigong expert and Chinese medicine scholar, said that it is very important to adjust the seven orifices. If the seven orifices are connected and the organ function is accelerated, the body will be improved. Take 5 minutes to do it every morning, and it will be a relaxing day.

  Open your nose first. When inhaling, rub one side of the nasal cavity, exhale hard after rubbing, and then change to the other side. After rubbing both nasal cavities, inhale, push up from Yingxiang point to the inner corner of the eye along the nose, exhale, and push down along the nose to the corner of the mouth.

  Protect your mouth again. The oral cavity is very important. If there is a hanging wind (facial paralysis), the mouth will be crooked and the eyes will be slanting, and it may develop into hemiplegia. Massage Dicang, Renzhong and Chengjiang points can prevent facial paralysis and hoarseness. Press your thumbs on the cellar points on both sides, inhale, one side does not move, the other side begins to rub, exhale through your mouth after rubbing, and then change to the other side. When both sides are finished, start pushing. Push to the corner of the mouth when inhaling, and push away from the corner of the mouth when exhaling. After that, inhale, massage Renzhong point with your index finger, stop exhaling, inhale, massage Chengjiang point with your other index finger, and stop exhaling. Inhale, massage two acupoints at the same time, and stop exhaling.

  Three ear cavities. Winter is an important season to regulate ear diseases. If you can’t hear clearly in your right ear, press the tip of your thumb on the auricular point of your left ear and rub your right ear while making a "ahhh" sound. Then loosen the right ear and see if it works.

  Four, rub your eyes. First, rub your hands, cover your eyes with the palms of your hands, and rub your eyes when you exhale. Second, press your thumb and forefinger on Jingming point, close your eyes, hold it down when inhaling, and rub it when exhaling. Third, press the acupoints of the pupil with two thumbs, do not move when inhaling, and press them when exhaling. Fourth, press the point of Cuan Zhu, and do not move when inhaling, and push it up and down when exhaling (both sides push at the same time, one side pushes up and one side pushes down). Fifth, press the fish waist point, push up and down when inhaling, and push left and right when exhaling. Sixth, use the thumb and forefinger of both hands to press the hole of the silk and bamboo and the point of the pupil, press it still when inhaling, and press it when exhaling. Seventh, when inhaling, do not move. When exhaling, press the Yangbai point and the Sibai point, first press up and down, then press left and right.

How strong is Lei Ling equipped with Toyota’s fifth-generation hybrid system?

[Pacific Auto Review Channel] Toyota has been "playing" hybrid for 26 years, and its hybrid models are known for their fuel economy and reliability. At present, more than 23 million vehicles have been sold in the world, and the record of "0 accidents, 0 explosions and 0 electric leakage" has been maintained. After four generations of changes, Toyota’s dual-engine system has evolved to the fifth generation, and its name has changed from "dual-engine" to "intelligent electric hybrid dual-engine". And the new Lei Ling (parameter picture) (inquiry base price | reference matching) is the first landing model of Toyota’s fifth-generation hybrid system in China. Therefore, Lei Ling’s change this time is not as simple as changing the kit and adding a few configurations. The latest hybrid system is the real dry goods.

The Fifth Generation Toyota Intelligent Electric Hybrid Dual Engine System

Since it is equipped with a brand-new fifth-generation system, the power system and driving experience of the new Lei Ling are naturally the focus of our attention.

So what is the improvement of this system? The fifth generation intelligent electric hybrid twin-engine upgrades the three-electric system (motor, battery and electronic control), adopts a driving motor with higher output torque, and replaces the previous Ni-MH battery with a ternary lithium battery with higher discharge power for the power battery. The PCU power control unit also optimizes the program and reduces the volume and weight.

The comprehensive power of the 1.8L intelligent electric hybrid dual-engine system carried by the new Ralink is 101kW, which is 12% higher than that of the fourth generation system. The peak torque of the motor is 185N·m, and the fuel consumption of WLTC under comprehensive working conditions is as low as 4L/100km, which is about half a liter lower than that of the current system.

Previously, we did a zero-hundred-speed acceleration test on Lei Ling equipped with the fourth-generation dual-engine hybrid system, and the measured result was 10.87 seconds, which was more than 3 seconds slower than the Civic/e:HEV equipped with the fourth-generation i-MMD hybrid system.

After switching to the fifth generation system, according to official information, the zero-hundred-acceleration performance of the new Lei Ling can be improved to 9 seconds, and the acceleration of 0-60km/h only takes 4 seconds, and the acceleration capacity of the latter section of 80-120km/h is also improved by 15%.

From the actual sense of body, the speed of the new Lei Ling is indeed much faster than before. In the middle and low speed section, it has the pleasure of the tram. More importantly, the acceleration in the latter part is no longer so weak, especially in sports mode, the overtaking experience is much more enjoyable than before.

Besides being faster, the new Lei Ling has a great improvement in driving, that is, it is quieter. The fifth generation system is optimized for PCU power control unit to restrain the excessive increase of engine speed during acceleration. Now, when you step on the accelerator deeply and the engine rotates at high speed, although your voice is still very loud, it is obviously not as hoarse as before.

Not only the noise of the engine under high load has been improved, but also the vibration of the steering wheel and accelerator pedal has been reduced a lot. Now the floor is no longer numb when it is oiled. Generally speaking, after the new Lei Ling is upgraded to the fifth-generation intelligent electric hybrid dual-engine system, the power experience has been greatly improved. Coupled with Toyota’s consistent "reliable" characteristics, there is really no shortcoming.

In addition to the power system, Lei Ling has done a very good job in steering and chassis before the change, so there is no need to make any changes in the new model. The steering feels soft but not floating, smooth but not greasy. Chop a corner a little faster, and the feeling of the whole car is very controllable.

However, the leather steering wheel is completely cancelled in the new Ralink. The plastic material is a little slippery, and the surface touch is not as soft and comfortable as leather. It is a small regret for someone who is extremely resistant to the steering wheel cover. If you really want a leather package, you can buy a platform online. All kinds of hand-sewn DIY products cost 50 yuan to solve your worries.

In terms of chassis, Lei Ling under TNGA structure adopts independent suspension in front and rear, McPherson in front and E-shaped multi-link in the back. The chassis has a strong overall feeling and excellent shock-absorbing texture. After potholes or speed bumps, the suspension is very Q-elastic, neither too soft nor stiff.

In fact, this generation of Lei Ling’s control is much better than the previous generation, and the chassis texture is not much worse than that of a higher-level Camry. Now, after the cash Lei Ling has switched to the fifth generation THS, the power experience has been obviously improved. Now the whole car is refreshing, flexible and fuel-efficient, which is enough for ordinary family users to love the feeling of driving.

T-SMART intelligent cockpit

In addition to the upgrade of power system, the biggest change of the new Lei Ling is the upgrade to the T-SMART intelligent cockpit. Now it has the largest 12.3-inch full LCD instrument of its class, a 10.25-inch central control large screen with wireless CarPlay, and a T-CHAT intelligent voice interaction system that can be seen and spoken.

12.3-inch full LCD instrument is equipped with 1.5L self-priming version and dual-engine version; The 10.25-inch central control is standard in 1.5L and 1.8H, and the 1.2T version is a 9-inch screen.

The new car system keeps up with the times in functionality and interactive experience, supports car WeChat, car home interconnection and intelligent scenes, and is also compatible with various rich applications such as bilibili, CCTV audio and video, tiger tooth live broadcast and little red book through the expansion of third-party applets. The UI of the whole car is much more fashionable than before, and the operation logic is easier to understand, so older users don’t have to worry about not using it.

In addition, the "digital key" function is added to the new Lei Ling for the first time. Based on the "Fengyun Yuexiang" car interconnection system, the mobile phone is the key, and comprehensive remote control is realized, including remote mobile phone unlocking, air conditioning control, car light control, car condition checking, etc. One mobile phone can play around Lei Ling. Moreover, the car also supports OTA. If there are any new functions, users can get updates and upgrades without worrying that the car will become obsolete and become furnishings after two or three years of driving.

The biggest surprise of the new Lei Ling car is wireless CarPlay! Apple users expressed ecstasy. In addition to the two 1.2T models, the 1.5L self-priming and 1.8H hybrid models of Rayling all come standard with three mobile phone mapping methods: Apple CarPlay, Baidu CarLife and Huawei HiCar. Lei Ling’s change this time can be said to fully consider the needs of users.

On the high-profile models, there is also a 12.3-inch full LCD instrument, which has a great display effect, providing three types and four styles, forming 12 different combinations. It also covers a lot of information, including subtotal mileage, energy consumption data, power system energy flow, EV driving ratio, multimedia, compass, driving assistance, navigation map and so on.

However, its interface logic is too complicated, and the operation of information switching is cumbersome. For example, through the buttons on the steering wheel, the up and down buttons prompt you to press the left and right buttons, which switch three information interfaces.

However, these three information interfaces need to be preset in advance. If you want to change the settings, you need to follow the system prompts and check them through several levels of menus. That is to say, if what you want to see is not the information you set in the outermost layer in advance, then you will be very troublesome to find, and you may need to keep entering and returning in the menus at all levels. It is even more inconvenient to operate during driving.

In fact, this logic can be completely simplified by switching different information types left and right and switching the same information content up and down, which is easy to understand and has zero learning cost.

T-PILOT intelligent driving assistance system

The new Lei Ling is equipped with Toyota’s new generation T-PILOT intelligent driving assistance system. In addition to the minimum version, the whole system comes standard with Toyota’s latest Toyota Safety Sense 3.0 Zhixing safety suit, realizing quasi-L3-class automatic driving.

TSS3.0 further strengthens and upgrades the original PCS pre-collision system, DRCC dynamic radar cruise control system, LTA lane tracking auxiliary system and LDA lane departure warning system. At the same time, RSA road sign recognition assistance system, EDSS emergency driving stop system and PDA proactive driving assistance system are added, which are two world-first functions.

The EDSS emergency driving stop system will automatically slow down the vehicle when the system determines that the driver can’t continue driving because of fatigue or acute illness during the lane keeping cruise. When the driver is continuously warned that the operation has not resumed, the system will keep the vehicle in the lane and continue to slow down until it stops, and turn on the double flash to wait for rescue.


EDSS emergency driving stop system

PDA predictive active driving assistance system will slow down or brake pedestrians, bicycles or cars passing laterally at a distance of 30-80km/h, and if collision cannot be avoided within 4.5 seconds, it will actively turn 50 cm in the opposite direction to the target object to avoid excessive approach. This function can work no matter day or night, rain, snow, sunny, cloudy and other weather.


PDA predictive active driving assistance system

Shape change

The appearance is the smallest part of the change in Lei Ling, and the overall shape is basically the same as the old one. The new Lei Ling still offers two appearances, the normal version and the sports version. The main difference lies in the front and rear bars and wheel hub shapes. There are eight choices of body colors, and there are three different color schemes for the interior, among which gray is exclusive to the 1.2T version.

The appearance of the new sports version retains the design of trapezoidal big mouth and expands to both sides, which is visually more impactful and wider than the ordinary version. The new model adds the same color decorative strips on both sides of the front bumper, and forms an extension effect, which makes the whole look more stretched.

Previously, the ordinary version and the sports version used different shapes of light group designs, while the new version adopted a unified style, and the daytime running lights also became more atmospheric and more recognizable C-shaped structure, taking into account the function of turn signals.

The hub has also adopted a new style, with thinner spokes and a stronger sense of movement. Bridgestone Tairan series is still used for tires, and the sports tire size is 225/45R17; The normal tire size is 205/55 R16.

In terms of size, the length, width and height of the new Ralink are 4640×1780×1435mm and the wheelbase is 2700mm, which is not large among cars of the same price and belongs to the standard compact car body. If there is a demand for the back row space, the extended version of "Lei Ling"-Lingshang will be a better choice, and I believe Lingshang will soon be upgraded and redesigned.

The rear of the new Lei Ling is almost the same as the old one. The original body color decorative board at the bottom of the rear bumper of the sports version has changed into a pure black diffuser design, and the taillight style is also consistent with the old one.

In fact, this generation of Lei Ling is very good at face value, with a sharp overall style, a sporty and youthful look and a simple design. Therefore, the appearance of the new Lei Ling does not need to be drastically changed, and a small change is enough to keep it fresh.

Total knot

The new Lei Ling, whose appearance has hardly changed, has actually been greatly upgraded. The power is equipped with Toyota’s latest intelligent electric hybrid dual-engine system, which is the first landing model of Toyota’s fifth-generation hybrid technology in China. The cockpit adopts a brand-new 10.25-inch central control screen system and a 12.3-inch full LCD instrument screen, which enhances the functionality a lot. Apple CarPlay and Huawei HiCar are also connected. Driver assistance and active safety functions have also been upgraded to the latest T-PILOT system. The overall strength has been greatly improved. At present, the new Lei Ling has been officially listed, and the price of the whole department is 113,800-148,800 yuan, which can be said to be quite attractive. (Photo/Text/Photo: Pacific Auto Chen Wei)

Comparison of vehicle parameter configuration

● Standard ○ Optional-No model picture:
Vehicle information:Ralink
Section 2023
Intelligent electric hybrid twin-engine 1.8H sports edition
Official price: 148,800 purchase tax: 13,200 final landing price (including insurance money): 169,400 energy consumption expense (20,000 km/year):-Official offer: 148,800 local lowest offer:-Purchase tax: 132,000 landing price estimate: 169,400 manufacturer: GAC Toyota level: compact car energy type: non-plug-in hybrid vehicle time to market: 98-horsepower motor: non-plug-in hybrid /95-horsepower gearbox: E-CVT continuously variable engine maximum power (kW): 72 engine maximum torque (N m): 142 maximum horsepower (PS): 98 maximum torque (N m): 142 motor maximum horsepower (PS): 95 total motor power (kW):. -WLTC pure electric cruising range (km):-CLTC pure electric cruising range (km):-EPA pure electric cruising range (km):-Battery charging time:-Fast charging capacity (%):-Power consumption per 100 kilometers (KWH/100 km):-Body type: 4-door 5-seat sedan length × width× height (mm) : 160 Official 0-100km/h acceleration (S):-Official 0-50km acceleration (S):-Measured 0-100km/h acceleration (S):-Measured 100-0km/h braking.(m):-Measured pure electric cruising range (km):-Measured fast charging time (hours):-Measured slow charging time (hours):-Measured power consumption per 100 kilometers (kWh/100 km):-Measured vehicle speed of 0km/h (idle speed) Environmental noise (dB):-Measured vehicle speed of 60km/h Environmental noise (DB): -measured fuel consumption (L/100km):-comprehensive fuel consumption of the Ministry of Industry and Information Technology (l/100km):-comprehensive fuel consumption of NEDC (l/100km):-comprehensive fuel consumption of WLTC (l/100km): comprehensive fuel consumption of 4.32cltc (l/100km):-energy equivalent fuel consumption (l/100km) -Vehicle warranty: three years or 100,000 kilometers. First owner warranty policy:-Battery warranty time: eight years or 200,000 kilometers. Body type: sedan length (mm): 4640 width (mm): 1780 height (mm): 1435 wheelbase (mm): 2700 front track (mm): 1531 rear track (mm) : 1430 Door opening mode: number of doors with side doors (units): number of seats (units): 5 Gas tank volume (L):-Hydrogen loading capacity (kg):-Oil tank volume (L): 43 Front spare compartment volume (L):-trunk volume (L):-Maximum trunk volume (L)-Interior dimension of trunk (mm):-Wind drag coefficient (CD):-Container dimension (mm):-Maximum loaded mass (kg): 1845 Maximum loaded mass (kg):-Total mass of quasi-trailer (kg):-Engine model: 8ZR displacement (ml): 1798 displacement abbreviation (L):. : 72 Maximum power speed (rpm): 5200 Maximum torque (n m): 142 Maximum torque speed (rpm): 3600 Cylinder arrangement: Number of in-line cylinders (units): 4 Number of valves per cylinder (units): 4 Compression ratio: 13 Valve train: DOHC cylinder diameter (mm): 80.5 stroke (mm Fuel supply mode: multipoint injection cylinder head material: aluminum alloy cylinder material: aluminum alloy emission standard: national VI motor model:-motor type: maximum horsepower of permanent magnet synchronous motor (PS): 95 total motor power (kW): 70 total motor torque (N m): 185 maximum motor power (kW): 70 maximum motor torque (N m): 185 rear motor. -drive mode: number of non-plug hybrid drive motors: single motor motor layout: comprehensive power of front system (PS): 137 comprehensive power of system (kW): 101 system comprehensive torque (n m): -NEDC battery life (km):-WLTC battery life (km):-CLTC battery life (km):-EPA battery life (km):-NEDC battery life (km):-CLTC battery life (km) -Comprehensive cruising range of -EPA (km):-Comprehensive cruising range of Ministry of Industry and Information Technology:-Battery type: ternary lithium battery cell brand: BYD battery cooling mode:-Power exchange:-Battery capacity (kWh):-Battery energy density (Wh/kg):-Official power consumption per 100 kilometers (kWh/100 km):-Battery warranty time: eight years or 200,000 km battery charging. :-battery preheating:-external discharge:-household charging pile:-abbreviation: E-CVT continuously variable gear number:-gearbox type: electronic continuously variable gearbox (E-CVT) Driving mode: four-wheel drive with front drive:-Central differential structure:-Front suspension type: McPherson independent suspension and rear suspension type: E-shaped multi-link independent suspension and steering assistance type: electric moped body structure: loaded front brake type: ventilated disc rear brake type: disc parking brake type: electronic parking front tyre size: 225/45 R17 rear tyre size: 225/45 R17 spare tire specification: not full size.: 12 Departure angle (): 16 Longitudinal passing angle ():-Maximum climbing degree (%)/climbing angle ():-Maximum wading depth (mm):-ABS anti-lock braking: ● Brake force distribution (EBD/CBC, etc.): ● Brake assist (EBA/BAS/BA, etc.): ● ● Tire pressure monitoring device: tire pressure display explosion-proof tire:-Safety belt is not fastened: full vehicle parallel assistance:-Lane departure warning system: ● Lane keeping assistance system: ● Lane centering maintenance: ● Active braking/active safety system: ● Road traffic sign recognition: ● Fatigue driving warning: ● Night vision system: -DOW door opening warning:-Front collision warning: ● Rear collision warning:-Moving objects. Auxiliary ● Front/rear side airbag: front ●/rear-front/rear head airbag (air curtain): front ●/rear ● Front knee airbag: main-/auxiliary-passenger seat cushion airbag:-front center airbag:-rear forward airbag:-rear seat anti-sliding airbag:-pedestrian collision protection system: -ISO FIX child seat interface: ● auxiliary.
sports
Pure electricity
Hybrid automatic parking in place:-Remote parking/driving out:-Automatic lane change assistance:-Off-hand detection of steering wheel:-Tracking reversing:-Engine start-stop technology:-Energy recovery system: ● Simulated sound wave:-Uphill assistance: ● Automatic parking: ● Steep descent:-Variable suspension adjustment:-Electromagnetic induction suspension:-Air suspension: Variable steering ratio:-Overall initiative. Differential lock:-Locking function of central differential:-Rear axle limited slip differential/differential lock:-Creeping mode:-Navigation assisted driving:-Built-in high-precision map:-Signal light recognition:-Memory parking:-Remote calling:-Autopilot chip:-Chip computing power:-Number of cameras: 2 millimeter wave radar: 1 ultrasonic radar:-Lidar:-Lidar layout:. :-Sports appearance kit: ● Aluminum alloy wheel hub: ● Electric spoiler:-Electric suction door:-Automatic door opening and closing:-Frameless design door:-Electric trunk:-Induction opening of trunk:-Electric trunk position memory:-Roof rack:-Electric telescopic trailer hook:-Hidden electric door handle:-Active air intake grille:-External discharge:-Warning of low-speed driving: ● Steering wheel electric adjustment:-Shift mode: mechanical gear shift multi-function steering wheel: ● Steering wheel paddle:-Steering wheel heating:-Steering wheel memory:-Driving computer display function: Driving information.
Multimedia information full LCD instrument panel: ● LCD instrument panel size: 12.3 inches HUD head-up digital display: -AR-HUD augmented reality head-up display:-Vehicle driving recorder:-Wireless charging of mobile phone: -ETC device: ○ In-vehicle biological monitoring system:-Engine electronic anti-theft: ● In-vehicle central locking: ● Key type: remote control key.
Bluetooth key automatic locking: ● Remote start:-Keyless start system: ● Keyless entry system: front sentry mode/clairvoyance:-Seat material: leather sports style seat: ● Front seat height adjustment: front seat cushion inclination adjustment:-Front waist support adjustment:-Front shoulder support adjustment:-Main/co-driver seat electric adjustment: main ●/ Electric adjustment of the rear seat of the co-pilot seat:-Second row seat adjustment:-Second row seat adjustment:-Third row seat adjustment:-Electric seat memory:-Steering wheel/seat comfortable access:-Front/rear seat heating: front ●/rear-third row seat heating:-Front/rear seat ventilation: front ●/rear-rear. Rear-third row seat massage:-rear seat reclining form: proportional reclining second row independent seat:-front/rear seat center armrest: front ●/rear-rear cup holder:-heating/cooling cup holder:-air conditioning adjustment mode: automatic heat pump air conditioner:-temperature zone control:-rear independent air conditioner:-rear seat air outlet :● PM2.5 filter in the car: ● car air purifier:.:-Front fog lamp:-Headlight rain and fog mode:-Headlight height adjustable: ● Headlight cleaning device:-Headlight delayed turn-off:-Touch reading lamp:-Interior ambient light:-Lamp language function:-Electric window: One-button lifting/lowering of the whole window: Hand-pinch prevention function of the whole window: UV protection of the whole car/ Heat insulating glass:-Electronic exterior mirror function:-Electronic exterior mirror display screen:-Electric adjustment of the rearview mirror: ● Heating of the exterior mirror:-Electric folding of the rearview mirror:-Automatic folding of the rearview mirror after locking the car:-Automatic turning down of the rearview mirror when reversing:-Memory of the rearview mirror:-Automatic anti-glare of the interior/exterior rearview mirror: Multimedia function of the interior/exterior rearview mirror:-Rear windshield sunshade:-Rear side sunshade:-
Rear wiper of co-pilot:-Induction wiper:-Car system name:-Car chip:-Central control color screen: ● Screen operation mode: Touch-controlled central control screen size: 10.25-inch entertainment screen of co-pilot:-Screen resolution:-Screen rotation:-Satellite navigation system: ● Real-time traffic information CarPlay: ● Navigation map brand:.
CarLife
HiCar networking: ●4G/5G network: 4GV2X communication: -OTA remote online upgrade: Wi-Fi hotspot:-Road rescue call: ● Voice recognition control system: multimedia system.
navigate
telephone
skylight
Window voice wake-up words:-Gesture control:-Face recognition:-Fingerprint recognition:-Multi-screen interaction:-Bluetooth/car phone: ● Car TV:-Rear LCD:-Rear LCD screen size:-Rear central control system:-Interface type: USB
12V
Number of Type-CUSB/Type-C connectors: standard: 1, optional: 1220V/230V power supply:-12V power supply interface of trunk:-CD/DVD:-Speaker brand:-Number of speakers: standard: 4 audio power:-Dolby Atmos:-Active noise reduction system:-Remote control of mobile phone APP:.
Lamp control
Air conditioning control
Vehicle condition inquiry/diagnosis
Vehicle location/vehicle search
Remarks on owner’s service:-fast track: understanding dealer’s quotation > >
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Getting through the "Last Mile" of Meteorological Early Warning —— Summary of the Pilot Project of Targeted Release of Early Warning Information

At the end of 2020, the China Meteorological Bureau and the State Administration of Radio and Television jointly issued a pilot work plan, and selected four provinces (autonomous regions) of Inner Mongolia, Anhui, Sichuan and Guizhou to carry out pilot projects to jointly promote the application of meteorological early warning information in the emergency broadcasting system. At the beginning of 2021, the China Meteorological Bureau and the Ministry of Industry and Information Technology jointly issued the "Pilot Work Plan for Accurate Targeted Release of Meteorological Disaster Early Warning SMS", which clearly carried out pilot projects for accurate targeting of meteorological disaster early warning SMS in Fujian, Guizhou and Wenchuan County, Sichuan Province.

In the past two years, various localities have continuously deepened the exploration of targeted release mechanisms and innovative technologies for emergency broadcast of meteorological early warning and meteorological disaster early warning short messages, and targeted release of meteorological early warning information has achieved phased results.

Look at the pilot project of meteorological early warning broadcast by emergency broadcast-

Gradually become a "sound" force for disaster prevention.

In Basha Village, Bingmei Town, congjiang county City, Guizhou Province, the house is built on the mountain. When encountering heavy rainfall, villagers are always in danger of landslides and landslides.

On June 29, 2022, when the rainstorm hit, it was the loudspeaker at the entrance of the village that played the disaster avoidance warning over and over again, thus avoiding a disaster.

"Fortunately, there is a big horn to wake up and evacuate to a safe place, otherwise the consequences will be unimaginable!" Villager Wang Shuisheng said.

Just one hour after the evacuation, landslides and landslides occurred in Wangjiazhai and Xinzhai of Basha Village. Thirty minutes ago, 1,196 people from 265 households were successfully transferred, achieving "zero" casualties.

The "big horn" in the mouth of the villagers is the emergency broadcast. In Guizhou, emergency broadcasting is widely distributed. By the end of 2022, there were 290,000 emergency broadcasts in Guizhou province, covering 14,000 administrative villages.

"In the past, it was time-consuming and laborious to notify things in the village by going door-to-door or making phone calls one by one, especially when receiving emergency weather warning information, which was costly in time." Sinan County, Guizhou ProvincecloseDashi, Yuexi TowncellarXu Xuekun, director of the village Committee, said, "Although the emergency broadcasting method is’ earth’, the effect is very good."

By mid-December, 2022, Guizhou Province had carried out 6,566 emergency broadcasts, covering more than 24.52 million person-times, an increase of nearly 4 million person-times compared with 2021. In some ethnic minority villages, emergency broadcasts are also broadcast in the form of "Putonghua+minority languages or dialects", which has solved the problems of illiteracy and incomprehension of some rural elderly people.

On May 22, 2022, the meteorological information officer of Dahuashui Village, Xianqiao Township, Fuquan City, Guizhou Province broadcast meteorological information in Miao language. Yangqiu photography

Scenes like this are being rolled out all over the country with the promotion of the construction of the "village-to-village sound" emergency broadcasting project.

On July 23, 2022, in Horqin Right Wing Zhongqi, one of the first pilot counties in Inner Mongolia Autonomous Region, Li Auntie who went out quickly called her wife after seeing the red rainstorm warning on her mobile phone. But at this time, my wife’s phone can’t get through. "I’m anxious! Seeing that it is going to rain heavily, my wife is still alone in the field, and more than 80 chickens raised at home have to rush to the high-lying shelter in the yard. "

Aunt Li, who was anxious for a long time, finally waited until her wife came back. It turned out that he forgot to bring his mobile phone. When he was working in the field, he heard the weather warning from the "village ringing" and rushed home at once. On the same day, there was a heavy rainstorm in Horqin Right Wing Zhongqi, but due to the timely warning, all departments responded effectively, causing no casualties.

In 2022, the meteorological department of Inner Mongolia strengthened the construction of early warning release capacity and expanded the pilot areas from 12 to 50. Inner Mongolia Meteorological Early Warning Information Publishing Center added 4,886 people in charge of the actual terminals of loudspeakers in villages to the WeChat enterprise number of meteorological early warning, and opened the automatic receiving function to further facilitate the broadcast of meteorological early warning.

Inner Mongolia Hinggan League Keyou Zhongqi Early Warning Emergency Broadcast Loudspeaker Li Zhonghui Photography

In Anhui, at present, 16 municipal emergency broadcasting platforms have been connected, covering 1345 townships (communities), with a total of 164,800 emergency broadcasting terminals, covering 60 million people. At the same time, Anhui Meteorological Bureau has built a new mode of ordering township early warning release in the whole province-all localities can formulate localized early warning release strategies according to the characteristics of local disastrous weather, freely allocate broadcast time periods, and realize accurate broadcast of early warning information in administrative villages according to the influence range of early warning signals. In addition, on the basis of early warning signals extended to towns and communities, emergency broadcasting construction is matched to towns and communities simultaneously.

In Sichuan, the broadcasting rules of emergency broadcasting system after receiving meteorological early warning information were established, and the targeted publishing strategy and service target group were established to realize "precise circle" publishing. At the same time, based on the grass-roots meteorological disaster early warning service platform in Sichuan Province, an emergency broadcast early warning information docking and adaptation module is developed, so that the meteorological early warning information produced and released by meteorological departments at all levels in Sichuan Province can be automatically pushed to the emergency broadcast system in Sichuan Province, and at the same time, the feedback of early warning reception status and broadcast status can be obtained.

Exploring the pilot project of accurate targeted release of meteorological disaster early warning SMS-

An increasingly established "outpost" for disaster prevention and mitigation

SMS has always been one of the mainstream communication channels of meteorological early warning. With the emergence of new forms and technologies of information dissemination, people put forward new requirements for the dissemination of meteorological short messages-accuracy and intelligence.

Fujian Meteorological Bureau has established a digital demonstration system for early warning targeted release application, and independently developed and built a multi-disaster full-chain accurate targeted information release application, down to the township (street) level. In addition, based on a number of localized early warning models in which the meteorological risk early warning threshold of geological disasters in the province is automatically split, the Provincial Meteorological Bureau also automatically connected the "meteorological risk early warning+monitoring and early warning" to the hidden danger points of geological disasters in the province, and quickly provided grid-based accurate early warning short messages for 146,000 geological disaster prevention and monitoring personnel.

This practical achievement was applied and tested in the process of persistent heavy precipitation which is rare in history from May 24th to June 21st, 2022. The natural resources department of Fujian Province issued 1,523 meteorological risks and monitoring and early warning of geological disasters using the provincial early warning information release system, and the monitoring and early warning information of geological disasters was accurately delivered to the group monitoring and prevention personnel point to point, benefiting more than 55,000 people, successfully warning 53 places and avoiding 604 casualties in 135 households.

     Accurate targeted publishing platform: realize the release of meteorological disaster early warning information to designated areas.

The Outline of Meteorological High-quality Development (2022-2035) proposes to promote the application of technologies such as the fifth generation mobile communication (5G) in the release of early warning information. Since then, the exploration has been deepened in many places, and the results have been equally remarkable-

Hubei Mobile, together with the Provincial Meteorological Bureau, pushed the cold wave warning 5G message to users before the arrival of the cold wave, and pushed the location and estimated time of the cold wave to the mobile phone terminal in the form of video, graphic and so on, successfully reaching 1.03 million users. Users can quickly understand the message content by simply opening the SMS. In addition, the sender can also judge the reading state of the audience according to the background data and take more accurate measures.

The meteorological department of Zhejiang Province has carried out 5G weather message service in all cities (counties) in the province, that is, on the basis of retaining the original short message products, around the two main lines of customized information push and intelligent human-computer interaction, to create a new user-centered weather message dissemination ecology, and the whole network can be pushed without the help of WeChat, Weibo and other carriers.

Chongqing has set up an exclusive local weather query application platform-"Chongqing Weather" chat robot. Based on the original ecological short message window of 5G message terminal, the presentation of weather short messages is more media-oriented, and users can be reached actively.

Jiangxi Meteorological Service Center and the mobile company upgraded the traditional short message service of weather forecast in an all-round way, set up a 5G mobile information publishing system for weather forecast, and realized on-demand push service according to different user needs, weather conditions, geographical location of users, early warning signals, etc. (Yang Chunzhu, Su Jingwen, Gao Fei, Sui Jianli, Wang Zhenhan, Wang Bing, Li Jiao, Wang Yue, Zheng Hao, Yang Long, Xie Jian and Edward Zhang contributed to this paper).

(Author: Wu Hui Editor: Xu Nenyu)

Enough popular science: You actually know squamous cell carcinoma, adenocarcinoma, large cell carcinoma and small cell carcinoma.

  CCTV News:What kind of cancer is squamous cell carcinoma? Heard of lung cancer, stomach cancer and breast cancer … … Where is squamous cell carcinoma? In fact, it can exist in many parts of the human body, and it is mutated from the squamous cells of the body, which has to start from the "source" of cancer.

  Cancer is a general term, which is considered to be a kind of disease originated from cell mutation. Related studies have found that mutations caused by DNA replication errors account for about 2/3 of the total number of human cancer mutations. Tissues with more cell divisions have a higher probability of developing tumors. Therefore, squamous cell carcinoma (squamous cell carcinoma), adenocarcinoma, large cell carcinoma and small cell carcinoma are all classified into malignant tumors according to different histopathology.

  Taking lung cancer as an example, lung malignant tumors mainly include lung squamous cell carcinoma, lung adenocarcinoma, large cell lung cancer and small cell lung cancer, and the first three can be collectively referred to as non-small cell lung cancer. For example, Li Lei is the representative of the English class in the class, the squadron leader and the head of the extracurricular interest group. When it comes to these titles, Li Lei is the only one. But when it comes to English class representatives, there will be one in every class in that school, not just Li Lei.

  Closer to home, squamous cell carcinoma, as its name implies, has a "mutation" in squamous cells. Its location is common in skin, adnexa and mucous membrane. Generally speaking, it is easy to get sick in areas that are in direct contact with food and air, such as skin, esophagus, cervix, vagina and other areas covered with squamous epithelium. It can also be seen in bronchus, bladder and renal pelvis.

  The epidemiology of squamous cell carcinoma in different organ systems is different, and the representative ones are as follows:

  Squamous cell carcinoma of the lung accounts for about 30%-35% of all lung cancer patients, mainly central lung cancer, and peripheral squamous cell carcinoma is less. Many cases originated from segmental and subsegmental bronchial mucosa, which are common in elderly men.

  The incidence of esophageal squamous cell carcinoma in China is relatively high, accounting for more than 90%, mainly occurring in the border areas of Taihang Mountain, Qinling Mountain and Fujian and Guangdong.

  Squamous cell carcinoma in oral and maxillofacial region accounts for about 58.6% of malignant tumors in maxillofacial region, and malignant foot tumor in oral mucosa is mostly squamous cell carcinoma, which is common in gums, tongue, cheeks, floor of mouth, hard palate and lips, and mostly occurs in the elderly population, especially in men.

  Squamous cell carcinoma of eyelid ranks third among three common malignant tumors of eyelid epithelium. It is common in middle-aged and elderly patients. Both the upper eyelid and the lower eyelid can be affected, but the lower eyelid is more common. Especially in the transition of skin and mucosa at the eyelid margin.

  Whether it’s squamous cell carcinoma or adenocarcinoma, I hope you don’t come to me. However, the situation of prevention and control of malignant tumors is still grim. In China, the incidence and mortality of lung cancer, liver cancer, gastric cancer, esophageal cancer and cervical cancer in developing countries are relatively high, while colorectal cancer, prostate cancer and thyroid cancer in developed countries have also increased significantly in recent years.

  In January 2019, the National Cancer Center released data. In 2015, the incidence of malignant tumors was about 3.929 million and the death was about 2.338 million. On average, more than 10,000 people are diagnosed with cancer every day and more than 7 people are diagnosed with cancer every minute.

  At the same time, the cancer burden is on the rise. In recent 10 years, the incidence of malignant tumors has increased by about 3.9% every year, and the mortality rate has increased by 2.5% every year.

  With the process of urbanization and aging in China, the popularity of westernized lifestyle in the economic transition period, and the accumulation of environmental pollution and occupational exposure in the process of industrialization in China, the double burden of cancer in China will aggravate the overall morbidity and mortality in the future.

  In June 2019, the State Council issued the Opinions on Implementing the Healthy China Action, proposing to promote early screening, early diagnosis and early treatment through the implementation of cancer prevention and control actions, so as to reduce the incidence and mortality of cancer. By 2022 and 2030, the overall 5-year survival rate of cancer will be no less than 43.3% and 46.6% respectively.

  As the first person responsible for our own health, what can we do to prevent malignant tumors?

  Tobacco control.As we all know, about 30% of cancers are related to smoking. At present, there are about 320 million smokers in China, who consume more than 40% of the world’s tobacco, and the number of smokers is increasing. Smoking causes 23%-25% of cancer-related deaths. As long as strong tobacco control measures are taken, the incidence and mortality of lung cancer and related cancers in China will be effectively reduced.

  Vaccination.According to statistics, one-fifth of cancers in the world are caused by chronic infections, such as cervical cancer caused by human papillomavirus and liver cancer caused by hepatitis B virus. HPV vaccine has played an important role in eliminating cervical cancer. The effective use of various vaccines will effectively reduce the incidence and mortality of cancer in China.

  Improve your lifestyle.Scientific research has confirmed that the cause of most cancers is related to lifestyle, while heredity and environment only account for 14% and 9%. Therefore, in the etiology classification, this kind of cancer has been classified as "lifestyle cancer". One third of tumors are mainly caused by four lifestyle factors, including smoking, unhealthy diet, drinking and obesity. Choosing a scientific lifestyle and getting rid of bad habits can effectively prevent cancer.

  Targeted early diagnosis and treatment, timely intervention of precancerous lesions.According to the World Health Organization, 40% cancer can be prevented and 40% cancer can be cured through early detection, early diagnosis and early treatment. Early detection of lung cancer, liver cancer and gastric cancer can also greatly improve the cure rate, so early diagnosis and treatment of cancer is very important. Strengthen the early diagnosis of cancer lesions and nip cancer in the cradle.

  It is an important means to standardize the deep integration of diagnosis and treatment and precision medicine and reduce cancer mortality.The concept of standardized diagnosis and treatment of malignant tumors has long been recognized by the World Health Organization and the international medical community. Popularizing standardized diagnosis and treatment of tumors will greatly improve the level of diagnosis and treatment of tumors and reduce the mortality rate of tumors. Precision medicine is the direction of human medicine reform. With the continuous breakthrough of gene diagnosis and treatment technology, accurate diagnosis and treatment plan based on gene mutation information in different tumors can minimize the mortality of cancer patients. (Reference provided by China Anti-Cancer Association)